bunnysmash's Journal, 14 March 2011

I think this weight difference is from water weight. As my previous weigh ins have been before eating anything for the day.
153.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2011:
1748 kcal Fat: 67.12g | Prot: 53.52g | Carb: 236.08g.   Breakfast: Banana Muffin, Coffee. Lunch: orange juice, Brownies, french fries, bacon, fried mushrooms, Hamburger on Bun. Dinner: Omega 3 Fortified Eggs (Medium), mccain hasbrowns. Snacks/Other: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Crunchy Granola Bars - Peanut Butter. more...
2339 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 41 minutes. more...
gaining 3.1 lb a week

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