Date started: 13 Aug 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.0 lb
09 Oct 22	193.6 lb	Reasonably Well
08 Oct 22	193.6 lb	Reasonably Well
07 Oct 22	194.2 lb	Reasonably Well
06 Oct 22	195.3 lb	Reasonably Well
22 Mar 17	189.2 lb	Poorly
13 Dec 13	196.0 lb	Not Applicable
13 Aug 12	177.0 lb	Not Applicable

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
Phase 1:
22 Oct 11	180.0 lb	Reasonably Well
31 Aug 11	179.0 lb	Reasonably Well
12 May 11	174.0 lb	Reasonably Well
09 May 11	176.0 lb	Reasonably Well
16 Mar 11	163.8 lb	Reasonably Well
15 Mar 11	164.2 lb	Reasonably Well
14 Mar 11	166.0 lb	Not Applicable

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.4 lb
Phase 3:
08 Nov 10	160.0 lb	Reasonably Well
23 Oct 10	156.0 lb	Reasonably Well
22 Oct 10	158.0 lb	Reasonably Well
21 Oct 10	158.0 lb	Reasonably Well
20 Oct 10	160.0 lb	Reasonably Well
08 Oct 10	156.0 lb	Reasonably Well
07 Oct 10	156.0 lb	Reasonably Well
05 Oct 10	156.6 lb	Reasonably Well
04 Oct 10	156.6 lb	Reasonably Well
03 Oct 10	157.4 lb	Reasonably Well
02 Oct 10	157.4 lb	Reasonably Well
30 Sep 10	157.4 lb	Reasonably Well
28 Sep 10	157.4 lb	Reasonably Well
27 Sep 10	157.4 lb	Reasonably Well
26 Sep 10	159.0 lb	Reasonably Well
25 Sep 10	158.2 lb	Reasonably Well
24 Sep 10	157.2 lb	Reasonably Well
23 Sep 10	156.0 lb	Reasonably Well
22 Sep 10	157.6 lb	Reasonably Well
21 Sep 10	158.3 lb	Poorly
20 Sep 10	157.6 lb	Poorly
19 Sep 10	156.0 lb	Reasonably Well
18 Sep 10	156.0 lb	Reasonably Well
Phase 2:
17 Sep 10	155.2 lb	Reasonably Well
16 Sep 10	156.8 lb	Reasonably Well
15 Sep 10	156.8 lb	Reasonably Well
14 Sep 10	157.0 lb	Reasonably Well
13 Sep 10	157.0 lb	Reasonably Well
12 Sep 10	157.0 lb	Reasonably Well
11 Sep 10	157.0 lb	Reasonably Well
10 Sep 10	157.8 lb	Reasonably Well
09 Sep 10	159.0 lb	Reasonably Well
08 Sep 10	159.0 lb	Reasonably Well
07 Sep 10	159.4 lb	Reasonably Well
06 Sep 10	160.8 lb	Reasonably Well
05 Sep 10	161.4 lb	Reasonably Well
04 Sep 10	159.8 lb	Reasonably Well
03 Sep 10	162.0 lb	Reasonably Well
02 Sep 10	162.0 lb	Reasonably Well
01 Sep 10	162.0 lb	Reasonably Well
31 Aug 10	163.0 lb	Reasonably Well
30 Aug 10	161.8 lb	Reasonably Well
29 Aug 10	162.6 lb	Reasonably Well
28 Aug 10	163.8 lb	Reasonably Well
27 Aug 10	165.8 lb	Reasonably Well
26 Aug 10	167.6 lb	Reasonably Well
25 Aug 10	168.6 lb	Reasonably Well
24 Aug 10	170.4 lb	100%
23 Aug 10	172.4 lb	100%