Weigh In record (no journal entry) for 22 September 2021
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216.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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1305 kcal
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Fat: 45.49g | Prot: 47.68g | Carb: 177.77g.
Breakfast: Dulce de Leche, Queso Crema, Argentitas Galletas Crackers de Agua, Rosamonte Mate Cocido, Leche (Leche Entera), Mate, Huevo. Lunch: Zapallitos Revueltos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Queso Mozzarella, Pan Blanco Tostado, Rosamonte Mate Cocido, Pan Arabe, Rosamonte Mate Cocido, Argentitas Galletas Crackers de Agua, Rosamonte Mate Cocido. more...
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gaining 0.2 lb a week
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