Weigh In record (no journal entry) for 23 July 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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194 kcal
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Fat: 1.64g | Prot: 11.79g | Carb: 36.25g.
Breakfast: Silk Pure Almond Milk - Vanilla, Bananas, Xyngular Core 4 Lean Vanilla Smoothie. more...
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gaining 0.4 lb a week
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KowalskiKel's weight history
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