amymcrone's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 July 2014:
1315 kcal Fat: 37.20g | Prot: 46.78g | Carb: 202.22g.   Breakfast: Banana. Lunch: Full Circle Organic Maple Syrup, Foster Farms Chicken Corn Dogs. Dinner: Mushroom Pieces and Stems, Turkey Burger, Campbell's Golden Mushroom Soup, Brown Rice (Long-Grain, Cooked). Snacks/Other: Cheesecake Factory Original Cheesecake, Publix Mini Cannoli, Starbucks Nonfat Double Chocolaty Chip Frappuccino (Tall). more...
2009 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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