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amymcrone
Journal
23 Jul 14
amymcrone's Journal, 23 July 2014
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Weigh In record (no journal entry) for 23 July 2014
152.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 July 2014:
1315 kcal
Fat: 37.20g | Prot: 46.78g | Carb: 202.22g.
Breakfast:
Banana.
Lunch:
Full Circle Organic Maple Syrup, Foster Farms Chicken Corn Dogs.
Dinner:
Mushroom Pieces and Stems, Turkey Burger, Campbell's Golden Mushroom Soup, Brown Rice (Long-Grain, Cooked).
Snacks/Other:
Cheesecake Factory Original Cheesecake, Publix Mini Cannoli, Starbucks Nonfat Double Chocolaty Chip Frappuccino (Tall).
more...
2009 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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