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worst yet
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1336 kcal
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Fat: 87.51g | Prot: 109.21g | Carb: 30.56g.
Breakfast: Fried Egg, Amazing Sourdough Bread, Butter (Salted). Lunch: The J.J. Gargantuan Unwich. Dinner: Amazing Sourdough Bread, Fancy Parmesan Blend Cheese Shredded, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Smokehouse Almonds. more...
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gaining 5.3 lb a week
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