checked weight midweek. (: happy I'm on my way back down.
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295.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1423 kcal
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Fat: 53.21g | Prot: 58.72g | Carb: 185.49g.
Breakfast: Apples, Harris Teeter Blueberries, Meadow Gold Lowfat Papaya Yogurt. Lunch: Eggland's Best Large Grade A Eggs, Silk Vanilla Soymilk, Imperial 39% Vegetable Oil Spread, Wonder Enriched White Bread, Shurfine Light Brown Sugar. Dinner: Marketside Garlic & Herb French Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 3.7 lb a week
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marissawillbeskinny's weight history
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