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Cafe e amendoim
Diet Calendar Entries for 20 September 2021:
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456 kcal
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Fat: 29.46g | Prot: 32.07g | Carb: 16.21g.
Breakfast: Canela, Pilão Café, Nitro Max Nitro Fire, Água. Lunch: Beterrabas, Sadia Bacon em Cubos, Nat Coxinha da Asa com Pele, Kitano Orégano, Pepino (Descascado), Pimentão Verde, Tomates, Cebolas, Gallo Azeite de Oliva Extra Virgem, Frutos da Terra Sal Rosa do Himalaia Fino, Castelo Vinagre de Maçã, Couve Chinesa. Dinner: Beterrabas, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Couve Chinesa, Vinagre, Gallo Azeite de Oliva Extra Virgem, Frutos da Terra Sal Rosa do Himalaia Fino. Snacks/Other: Brasil Frutt Damasco Seco, Rezende Presunto, Gold Amendupã Amendoim Torrado Salgado, Pilão Café, Magro Adoçante com Stevia, Sadia Queijo Mussarela. more...
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1366 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Body Pump - 15 minutes, Stretching (yoga) - 15 minutes, Crossfit - 50 minutes, Pedalling - 25 minutes, Google Fit - 20 hours and 55 minutes, Fitness Training (Workout) - 25 minutes, Stair Climber (Stepper) - 20 minutes, Abdominal (Sit Ups) - 15 minutes. more...
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