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MagusCGM
Journal
14 Mar 11
MagusCGM's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
314.0 lb
Lost so far:
26.0 lb
.
Still to go:
114.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2011:
577 kcal
Fat: 9.53g | Prot: 16.71g | Carb: 108.06g.
Lunch:
yellow potato, salsa, food should taste good.
more...
3814 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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