jo pacy's Journal, 20 September 2021

Curry and cauliflower rice plus couple of poppadoms 488 calories all I e eaten today apart from a couple of low calorie snacks 🙈

15331 steps walked about 6.5 miles ☺️

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695 kcal

Fat: 30.30g | Prot: 53.37g | Carb: 58.58g.   Dinner: Tesco Plain Poppadoms, Tesco Korma Cooking Sauce, Tesco Steam Bags Cauliflower Rice, Butchers Choice Chicken Breast. Snacks/Other: Quality Street Mint Matchmakers, Oreo Double Stuff. more...