Date started: 22 Feb 24

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 206.8 lb
12 Mar 24	202.2 lb	Reasonably Well
11 Mar 24	203.9 lb	Reasonably Well
03 Mar 24	204.6 lb	Reasonably Well
02 Mar 24	206.1 lb	Reasonably Well
22 Feb 24	206.8 lb	Reasonably Well

Date started: 10 Mar 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 185.0 lb
10 Mar 20	164.0 lb	Reasonably Well
20 Feb 20	165.6 lb	Reasonably Well
19 Feb 20	167.8 lb	Reasonably Well
19 Jan 20	164.5 lb	Reasonably Well
17 Jan 20	166.7 lb	Reasonably Well
08 Jan 20	165.6 lb	Reasonably Well
06 Jan 20	166.2 lb	Reasonably Well
02 Jan 20	167.6 lb	Reasonably Well
15 Dec 19	163.4 lb	Reasonably Well
14 Dec 19	164.7 lb	Reasonably Well
12 Dec 19	165.1 lb	Reasonably Well
11 Dec 19	165.3 lb	Reasonably Well
06 Dec 19	166.0 lb	Reasonably Well
05 Dec 19	166.7 lb	Reasonably Well
04 Dec 19	167.6 lb	Reasonably Well
30 Nov 19	166.2 lb	Reasonably Well
29 Nov 19	167.6 lb	Reasonably Well
28 Nov 19	169.3 lb	Reasonably Well
23 Nov 19	167.1 lb	Reasonably Well
20 Nov 19	172.0 lb	Reasonably Well
13 Nov 19	170.6 lb	Reasonably Well
11 Nov 19	171.7 lb	Reasonably Well
05 Nov 19	172.6 lb	Reasonably Well
25 Oct 19	171.7 lb	Reasonably Well
24 Oct 19	172.4 lb	Reasonably Well
23 Oct 19	173.7 lb	Reasonably Well
22 Oct 19	174.2 lb	Reasonably Well
21 Oct 19	175.0 lb	Reasonably Well
14 Oct 19	177.3 lb	Reasonably Well
10 Oct 19	177.3 lb	Reasonably Well
09 Oct 19	176.1 lb	Reasonably Well
08 Oct 19	178.4 lb	Reasonably Well
05 Oct 19	176.1 lb	Reasonably Well
30 Sep 19	176.8 lb	Reasonably Well
29 Sep 19	176.8 lb	Reasonably Well
28 Sep 19	178.6 lb	Reasonably Well
27 Sep 19	178.8 lb	Reasonably Well
26 Sep 19	179.2 lb	Reasonably Well
25 Sep 19	179.7 lb	Reasonably Well
24 Sep 19	181.9 lb	Reasonably Well
23 Sep 19	184.1 lb	Reasonably Well
22 Sep 19	185.0 lb	Reasonably Well
13 Jun 19	179.7 lb	Reasonably Well
13 May 19	179.5 lb	Reasonably Well
09 May 19	178.1 lb	Reasonably Well
07 May 19	178.8 lb	Reasonably Well
05 May 19	179.9 lb	Reasonably Well
04 May 19	179.7 lb	Reasonably Well
02 May 19	179.0 lb	Reasonably Well
30 Apr 19	180.6 lb	Reasonably Well
29 Apr 19	183.4 lb	Reasonably Well
13 Dec 18	170.2 lb	Reasonably Well
12 Dec 18	170.6 lb	Reasonably Well
11 Dec 18	172.6 lb	Reasonably Well
10 Dec 18	173.5 lb	Reasonably Well
09 Dec 18	174.2 lb	Reasonably Well
03 Dec 18	174.4 lb	Reasonably Well
27 Nov 18	175.0 lb	Reasonably Well
25 Nov 18	176.6 lb	Reasonably Well
23 Nov 18	178.1 lb	Reasonably Well
22 Nov 18	179.5 lb	Reasonably Well
21 Nov 18	181.0 lb	Reasonably Well
20 Nov 18	180.8 lb	Reasonably Well
21 May 18	174.2 lb	Reasonably Well
18 May 18	173.5 lb	Reasonably Well
17 May 18	174.6 lb	Reasonably Well
14 May 18	174.8 lb	Reasonably Well
13 May 18	174.8 lb	Reasonably Well
12 May 18	175.9 lb	Reasonably Well
01 May 17	165.3 lb	Reasonably Well
05 Apr 17	163.8 lb	Reasonably Well
02 Apr 17	164.0 lb	Reasonably Well
01 Apr 17	164.7 lb	Reasonably Well
31 Mar 17	164.9 lb	Reasonably Well
30 Mar 17	165.1 lb	Reasonably Well
29 Mar 17	164.2 lb	Reasonably Well
27 Mar 17	162.9 lb	Reasonably Well
26 Mar 17	163.6 lb	Reasonably Well
25 Mar 17	164.0 lb	Reasonably Well
24 Mar 17	165.6 lb	Reasonably Well
21 Mar 17	167.3 lb	Reasonably Well
19 Mar 17	166.9 lb	Reasonably Well
18 Mar 17	166.4 lb	Reasonably Well
17 Mar 17	168.0 lb	Reasonably Well
16 Mar 17	169.3 lb	Reasonably Well
15 Mar 17	169.5 lb	Reasonably Well
14 Mar 17	170.6 lb	Reasonably Well
13 Mar 17	172.6 lb	Reasonably Well
12 Mar 17	172.4 lb	Reasonably Well
11 Mar 17	176.4 lb	Reasonably Well
10 Mar 17	185.0 lb	Reasonably Well