Weigh In record (no journal entry) for 14 March 2011
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156.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1089 kcal
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Fat: 28.38g | Prot: 54.13g | Carb: 178.17g.
Breakfast: Cream (Half & Half), Coffee, Hard Boiled Egg Whites, Organic Raw Blue Agave Syrup. Lunch: Marathon Protein Bar. Dinner: Grilled Chicken (Skin Not Eaten), Butternut Winter Squash, Cooked Summer Squash. Snacks/Other: chocolate truffle (Skinny Cow), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
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2402 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Christina Pitts's weight history
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