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Sat 170 GO no weigh in at Sheryl's, 3/13-19.
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167.5 lb
Lost so far: 22.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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640 kcal
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Fat: 33.49g | Prot: 35.74g | Carb: 47.64g.
Breakfast: Caesar Dressing, Melba Snacks Sesame. Lunch: Apples, Garden Salad, Rotisserie Chicken. Dinner: Mango Salsa, Organic Tortilla Chips, Chicken Thigh. more...
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steady weight
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