Weigh In record (no journal entry) for 13 March 2011
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148.8 lb
Lost so far: 5.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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528 kcal
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Fat: 16.00g | Prot: 18.93g | Carb: 78.98g.
Breakfast: Egg, Whole Wheat Bread, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, banana bread. Lunch: 100% Whole Wheat Pita Bread, hummus. Snacks/Other: special k, peanut butter. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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