wolfsage's Journal, 13 March 2011

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Weigh In record (no journal entry) for 13 March 2011

201.0 lb Lost so far: 4.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

2124 kcal

Fat: 92.40g | Prot: 50.77g | Carb: 160.91g. Breakfast: Tomatoes, Hash Brown. Dinner: Long Island Iced Tea, Stuffed Mushrooms, pachoe. Snacks/Other: Chill Beer. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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wolfsage's Journal, 13 March 2011

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