|
Did great this week! Kept myself active and kept the calories down!
Very Happy!
Diet Calendar Entries for 13 March 2011:
|
1485 kcal
|
Fat: 50.82g | Prot: 46.41g | Carb: 216.57g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: wheat thins wisconsin colby, light fat free apple turnover, white american cheese, margarine, White Bread. Dinner: banana, Italian salad dressing, lettuce, ground beef, taco meat ortega, spaghetti sauce, Rotelle. Snacks/Other: smoked almonds. more...
|
|
1652 kcal
|
Activities & Exercise:
Dance (slow step) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonster2011's weight history
|