Weigh In record (no journal entry) for 13 March 2011
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214.8 lb
Lost so far: 45.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1557 kcal
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Fat: 78.20g | Prot: 81.00g | Carb: 133.40g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 100% Pure Melted Butter, Caesar Salad, Sides - Wild Rice Pilaf, Seasoned Broccoli, Garlic-Grilled Jumbo Shrimp, Maine Lobster Tail. Dinner: Italian Style Beef Meatballs, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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losing 6.3 lb a week
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gogaryw's weight history
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