Weigh In record (no journal entry) for 12 September 2021
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184.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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268 kcal
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Fat: 12.90g | Prot: 21.20g | Carb: 15.57g.
Breakfast: Morrisons Large Free Range Eggs, Hovis Wholemeal Bread, Green Tea. more...
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losing 0.0 lb a week
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Steph197843's weight history
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