imrealirish's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011

204.0 lb Lost so far: 13.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

690 kcal

Fat: 18.00g | Prot: 44.00g | Carb: 113.00g. Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), Footlong Turkey Breast. more...

2478 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 14.0 lb a week


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imrealirish's weight history