keyofem88's Journal, 11 March 2011

keyofem88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2011

159.0 lb Lost so far: 1.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

1693 kcal

Fat: 66.20g | Prot: 58.38g | Carb: 221.60g. Breakfast: Blueberry Bagel. Dinner: Garlic Bread Pizza - Four Cheese, Seasoned Curly Fries (Medium). Snacks/Other: Jalapeno Peppers, Cream Cheese, White Bolillo Rolls. more...

1795 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

keyofem88's weight history

view complete history

keyofem88's Journal, 11 March 2011

Submit a Comment

Other Related Links

Members

keyofem88's weight history