Date started: 16 Apr 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.1 lb
31 Jul 22	154.8 lb	Reasonably Well
30 Jul 22	156.5 lb	Reasonably Well
29 Jul 22	155.4 lb	Reasonably Well
28 Jul 22	153.7 lb	Reasonably Well
27 Jul 22	153.7 lb	Reasonably Well
26 Jul 22	153.7 lb	Reasonably Well
25 Jul 22	157.9 lb	Reasonably Well
24 Jul 22	155.2 lb	Reasonably Well
01 Jul 22	165.3 lb	Reasonably Well
27 Aug 20	159.6 lb	Reasonably Well
21 Aug 20	161.6 lb	Reasonably Well
18 Aug 20	160.1 lb	Reasonably Well
15 Aug 20	161.8 lb	Reasonably Well
05 Aug 20	161.4 lb	Reasonably Well
04 Aug 20	159.8 lb	Reasonably Well
03 Aug 20	159.0 lb	Reasonably Well
02 Aug 20	159.4 lb	Reasonably Well
01 Aug 20	161.6 lb	Reasonably Well
31 Jul 20	160.1 lb	Reasonably Well
30 Jul 20	161.4 lb	Reasonably Well
29 Jul 20	161.4 lb	Reasonably Well
28 Jul 20	162.9 lb	Reasonably Well
27 Jul 20	163.8 lb	Reasonably Well
20 Jul 20	161.4 lb	Reasonably Well
19 Jul 20	160.3 lb	Reasonably Well
18 Jul 20	160.7 lb	Reasonably Well
17 Jul 20	161.2 lb	Reasonably Well
16 Jul 20	161.8 lb	Reasonably Well
15 Jul 20	163.1 lb	Reasonably Well
14 Jul 20	163.1 lb	Reasonably Well
13 Jul 20	164.2 lb	Reasonably Well
12 Jul 20	165.3 lb	Reasonably Well
28 Jun 20	165.6 lb	Reasonably Well
11 Jun 20	165.8 lb	Reasonably Well
01 May 20	167.3 lb	Reasonably Well
16 Apr 20	169.1 lb	Reasonably Well

Date started: 07 Mar 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 163.6 lb
14 Feb 20	167.6 lb	Reasonably Well
11 Oct 19	176.4 lb	Reasonably Well
15 Jul 18	144.2 lb	Reasonably Well
21 Jun 18	147.3 lb	Reasonably Well
20 Jun 18	147.5 lb	Reasonably Well
18 Jun 18	148.2 lb	Reasonably Well
14 Jun 18	147.0 lb	Reasonably Well
09 Jun 18	147.9 lb	Reasonably Well
08 Jun 18	148.8 lb	Reasonably Well
07 Jun 18	148.6 lb	Reasonably Well
06 Jun 18	148.4 lb	Reasonably Well
05 Jun 18	149.7 lb	Reasonably Well
04 Jun 18	151.0 lb	Reasonably Well
03 Jun 18	148.8 lb	Reasonably Well
02 Jun 18	148.8 lb	Reasonably Well
01 Jun 18	150.4 lb	Reasonably Well
31 May 18	150.4 lb	Reasonably Well
30 May 18	151.2 lb	Reasonably Well
27 May 18	153.9 lb	Reasonably Well
26 May 18	151.0 lb	Reasonably Well
24 May 18	150.8 lb	Reasonably Well
23 May 18	150.8 lb	Reasonably Well
20 May 18	153.4 lb	Reasonably Well
19 May 18	151.5 lb	Reasonably Well
18 May 18	153.9 lb	Reasonably Well
13 May 18	154.8 lb	Reasonably Well
11 May 18	155.6 lb	Reasonably Well
08 May 18	155.6 lb	Reasonably Well
07 May 18	157.4 lb	Reasonably Well
06 May 18	154.5 lb	Reasonably Well
05 May 18	154.5 lb	Reasonably Well
04 May 18	156.1 lb	Reasonably Well
03 May 18	154.3 lb	Reasonably Well
01 May 18	154.3 lb	Reasonably Well
29 Apr 18	154.5 lb	Reasonably Well
27 Apr 18	155.0 lb	Reasonably Well
25 Apr 18	159.2 lb	Reasonably Well
18 Apr 18	156.7 lb	Reasonably Well
16 Apr 18	158.5 lb	Reasonably Well
15 Apr 18	158.3 lb	Reasonably Well
14 Apr 18	157.6 lb	Reasonably Well
13 Apr 18	159.4 lb	Reasonably Well
12 Apr 18	160.3 lb	Reasonably Well
11 Apr 18	163.6 lb	Reasonably Well
24 Mar 18	159.4 lb	Reasonably Well
02 Feb 18	155.6 lb	Reasonably Well
31 Jan 18	156.1 lb	Reasonably Well
30 Jan 18	163.1 lb	Reasonably Well
23 Sep 17	149.5 lb	Reasonably Well
27 Aug 17	151.9 lb	Reasonably Well
26 Aug 17	152.6 lb	Reasonably Well
25 Aug 17	150.8 lb	Reasonably Well
23 Aug 17	152.1 lb	Reasonably Well
22 Aug 17	153.7 lb	Reasonably Well
20 Aug 17	151.9 lb	Reasonably Well
18 Aug 17	153.0 lb	Reasonably Well
17 Aug 17	153.7 lb	Reasonably Well
18 Jul 17	150.8 lb	Reasonably Well
12 Jul 17	151.7 lb	Reasonably Well
30 Jun 17	153.4 lb	Reasonably Well
03 May 17	149.7 lb	Reasonably Well
02 May 17	151.2 lb	Reasonably Well
12 Apr 17	152.8 lb	Reasonably Well
11 Apr 17	154.1 lb	Reasonably Well
07 Apr 17	153.7 lb	Reasonably Well
31 Mar 17	153.0 lb	Reasonably Well
30 Mar 17	156.3 lb	Reasonably Well
27 Mar 17	154.3 lb	Reasonably Well
21 Mar 17	155.2 lb	Reasonably Well
20 Mar 17	158.1 lb	Reasonably Well
18 Mar 17	155.6 lb	Reasonably Well
14 Mar 17	155.9 lb	Reasonably Well
13 Mar 17	156.1 lb	Reasonably Well
12 Mar 17	157.6 lb	Reasonably Well
11 Mar 17	155.9 lb	Reasonably Well
10 Mar 17	157.2 lb	Reasonably Well
08 Mar 17	158.3 lb	Reasonably Well
07 Mar 17	163.6 lb	Reasonably Well