nyx71's Journal, 18 July 2014

309.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.

---

914 kcal

Fat: 26.00g | Prot: 41.00g | Carb: 126.00g.   Breakfast: Marie Callender's Cheesy Chicken & Rice. Lunch: Tropicana Pure Premium Original Orange Juice, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...

3871 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...