Weigh In record (no journal entry) for 15 September 2021
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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445 kcal
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Fat: 14.97g | Prot: 23.81g | Carb: 53.53g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Toque du Chef Blanquette de Veau aux Champignons et Son Riz. more...
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gaining 1.5 lb a week
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jeanpierre67's weight history
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