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I think I died yesterday. I started a carb interval...one day regular carbs and one day very low carbs...first days are always a pain.
I ate tons of veggies :)
Today was better. I feel tired after the long gym day.
Diet Calendar Entries for 17 April 2009:
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740 kcal
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Fat: 31.27g | Prot: 35.34g | Carb: 82.63g.
Breakfast: aunt millies, smart balance, cheese 2%, egg. Lunch: soy latte, grapes green. Dinner: cheese cheddar, swiss cheese, hummus. more...
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4128 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Weight Training-Hard - 30 minutes, Cardio-Fat Burn - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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