meintjes7's Journal, 14 September 2021


Diet Calendar Entries for 14 September 2021:
1026 kcal Fat: 41.81g | Prot: 23.60g | Carb: 115.27g.   Breakfast: Woolworths Habanero Peri Peri Sauce, Boiled Egg, Coffee, Nescafe Cappuccino Unsweetened. Lunch: Chocolate Chip Biscuits (Higher Fat) , Nescafe Cappuccino Unsweetened, Clover Butro, Albany Kilojoule Controlled Brown Bread, Butternut Soup. Dinner: Fritos Tomato Flavoured Corn Chips, Red Table Wine , Butternut Soup. more...
195 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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