Weigh In record (no journal entry) for 12 March 2011
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215.7 lb
Lost so far: 44.3 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1335 kcal
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Fat: 56.84g | Prot: 62.77g | Carb: 141.00g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Pesto Turkey Bullet. Dinner: Lite Polska Kielbasa, Macaroni & Cheese Dinner. Snacks/Other: Yoplait Delights Chocolate Eclair, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Beef Sticks Smoked Snack, Beef Sticks Smoked Snack. more...
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losing 0.7 lb a week
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gogaryw's weight history
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