prilli's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
261.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2011:
1027 kcal Fat: 47.30g | Prot: 64.37g | Carb: 83.57g.   Breakfast: Light & Fit Yogurt - White Chocolate Raspberry, Boiled Egg. Lunch: Dijon Honey Mustard Dressing, Grilled Chicken Salad, Hard Bolied Eggs. Dinner: J.J. BLT. more...
losing 2.3 lb a week

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