Weigh In record (no journal entry) for 17 July 2014
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184.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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53 kcal
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Fat: 0.19g | Prot: 0.64g | Carb: 13.48g.
Breakfast: Bananas. more...
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gaining 0.8 lb a week
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w b l's weight history
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