Weigh In record (no journal entry) for 12 March 2011
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135.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2000 kcal
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Fat: 78.69g | Prot: 70.97g | Carb: 262.57g.
Breakfast: Original Buttery Spread, Oat Revolution - Peaches & Cream, Coffee (Brewed From Grounds). Lunch: French Fries, Chicken Fajita Wrap. Dinner: Chocolate Chip Cookies. Snacks/Other: Green Tea, Original Pretzel with Butter, Acai Berry Boost Smoothie, Pretzel Nuggets. more...
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1976 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Shopping - 2 hours, Driving - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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