Weigh In record (no journal entry) for 12 September 2021
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216.9 lb
Lost so far: 19.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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796 kcal
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Fat: 31.50g | Prot: 25.96g | Carb: 99.79g.
Lunch: Yoki Farofa, Coca-Cola Coca-Cola, Pavioli Canudinhos, Salada de Batata, Arroz Branco (Cozido), Vidativa Queijo Mussarela Nozinho . Dinner: Pudim de Leite Condensado, Reserva de Minas Cocada Cremosa. Snacks/Other: Café com Leite e Açúcar, Margarina, Pão Caseiro. more...
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losing 5.1 lb a week
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Camila Chrestani's weight history
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