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Well back off hols, really enjoyed myself, really enjoyed my food and drink too. Not weighed myself yet (too scared), but have got back to insanity and right back to the diet so will see in the next day or 2.
Have seriously got to get my BMI down to 28, (which shouldn't be too bad) so that I can become a Cambridge diet consultant. Anyway nice to be back, speak to you all soon xx
Diet Calendar Entries for 16 July 2014:
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380 kcal
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Fat: 4.70g | Prot: 16.60g | Carb: 27.80g.
Breakfast: Cambridge Weight Plan Vanilla Flavour Shake. Lunch: Ryvita Pumpkin Seeds & Oats Crispbread. Dinner: Cambridge Weight Plan Banana Flavour Shake. more...
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2281 kcal
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Activities & Exercise:
insanity fitness test - 35 minutes, hoola hoop - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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