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I've been nibbling on a lot of junk this week. I'm going to try to behave today as tomorrow is weigh in day. It was a late night for me and an early morning so I feel too tired to run but I'm going to do my best. If I can't do the whole run some is better than none and at least I didn't give in.
Diet Calendar Entries for 16 July 2014:
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1616 kcal
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Fat: 65.27g | Prot: 57.22g | Carb: 207.15g.
Breakfast: Lemon, Water, Granny Smith Apples, Kale, Maple Syrup, Red or Cayenne Pepper, Ginger. Lunch: Asian Salad, Grape Tomatoes, M&M Meat Shops Veggie Burger, No Name Dill Pickles with Garlic, President's Choice PC Thins Whole Grain Round White Buns, Onions, Mustard, Beets, Hamburger Pickle Relish, Water. Dinner: President's Choice Raw Pumpkin Seeds, Cashew Mayo, Asian Salad, President's Choice Naan Garlic, Dried Whole Sesame Seeds, Hulled Sunflower Seeds. Snacks/Other: Grape Tomatoes, Corona Corona Extra, Plums. more...
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2125 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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