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biaguanabara
Journal
15 Jul 14
biaguanabara's Journal, 15 July 2014
biaguanabara's Profile
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Weigh In record (no journal entry) for 15 July 2014
125.7 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 July 2014:
1425 kcal
Fat: 75.48g | Prot: 60.52g | Carb: 140.46g.
Breakfast:
The Baker Honey Oat Granola with Almonds, Bananas, Silk Vanilla Soymilk.
Lunch:
Bertolli Olive Oil, Freshly Squeezed Orange Juice, Egg Omelet or Scrambled Egg with Vegetables, Wild Harvest Mixed Greens & Spinach Salad, Walnuts.
Dinner:
Pasta with Pesto Sauce.
Snacks/Other:
Think ThinkThin Bars - Brownie Crunch.
more...
2047 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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