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tryingveryhard
Journal
15 Jul 14
tryingveryhard's Journal, 15 July 2014
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Weigh In record (no journal entry) for 15 July 2014
170.0 lb
Lost so far:
6.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
1686 kcal
Fat: 67.45g | Prot: 58.70g | Carb: 206.48g.
Breakfast:
Zucchini Muffin.
Lunch:
Olive Garden Garden-fresh Salad with Dressing, Kroger Sensational Potato Wedges, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Pizza Pizza Pepperoni Pizza.
more...
2322 kcal
Activities & Exercise:
fb - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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