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July's Fitness Challenge Numbers:
2.144 miles walked
90 sec plank
20x pushups
100x upper crunches
60x lower crunches
Diet Calendar Entries for 15 July 2014:
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881 kcal
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Fat: 24.07g | Prot: 57.07g | Carb: 129.83g.
Breakfast: Mission Artisan Style Tortillas - Wheat & Black Bean Blend, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Egg, Nature's Place Organic Baby Spinach & Spring Mix, Plexus Slim Plexus Slim. Dinner: Taco Time Chicken Baja Taco. Snacks/Other: Nabisco Honey Maid Graham Crackers, Great Value Great Value Great Value Large Marshmallows, Hershey's Milk Chocolate Bar (Snack Size). more...
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2528 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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