|
A month of maintaining. I think its time to get serious again with the portion control thing AGAIN. Time to set another milestone. Let's try 255. IT'S ON!!!
Diet Calendar Entry for 10 September 2021:
|
2136 kcal
|
Fat: 82.66g | Prot: 86.46g | Carb: 269.71g.
Breakfast: Quaker Quick 1-Minute Oats, Sugar, Coffee (Brewed From Grounds), Gala Apples. Lunch: Nature's Own Butter Buns Hamburger, Wonderful Halos Mandarin Oranges, Lay's Stax Original Potato Crisps, Pork Chops (Top Loin, Boneless, Lean Only), Tap Water. Dinner: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Snacks/Other: Santitas White Corn Tortilla Chips, El Milagro Totopos, Wholly Guacamole Classic Guacamole, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigdadtee's weight history
|