Tuesday woo hoo another day living the dream :)
Diet Calendar Entries for 15 July 2014:
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1565 kcal
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Fat: 56.95g | Prot: 139.82g | Carb: 125.44g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Chocolate Milk, Chili Con Carne with Beans. Snacks/Other: Snickers Ice Cream Bar (50g), Red Delicious Apples. more...
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3630 kcal
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Activities & Exercise:
Max Interval Training - 56 minutes, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...
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