Clara Clements's Journal, 16 April 2009

Weigh In record (no journal entry) for 16 April 2009
193.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2009:
700 kcal Fat: 15.81g | Prot: 57.71g | Carb: 81.19g.   Breakfast: Bananas, Strawberries, egg beaters, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Morning Star veggie burger, ww veggie soup, yogurt. more...
gaining 0.1 lb a week

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