Weigh In record (no journal entry) for 14 July 2014
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268.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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840 kcal
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Fat: 17.50g | Prot: 35.00g | Carb: 141.00g.
Breakfast: Kroger Chewy Chocolate Chip Granola Bars, Minute Maid 100% Orange Juice (15.2 oz). Lunch: Kroger American Cheese Slice, Kraft Miracle Whip Light Dressing, Kroger 100% Whole Wheat Bread (Kroger), StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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gaining 0.2 lb a week
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