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tedam.taccardi
Journal
11 Mar 11
tedam.taccardi's Journal, 11 March 2011
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 11 March 2011
159.7 lb
Lost so far:
17.1 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2011:
1340 kcal
Fat: 24.05g | Prot: 44.90g | Carb: 248.48g.
Breakfast:
Pears, Frosted Mini-Wheats, Coffee.
Dinner:
Peanut Sauce, Macaroni.
more...
2145 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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