Weigh In record (no journal entry) for 11 March 2011
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1650 kcal
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Fat: 62.50g | Prot: 50.00g | Carb: 224.00g.
Breakfast: Blueberry Mini Muffins, kashi go lean bar malted. Lunch: blimpie cookies, blimpie, blimpie. Snacks/Other: Nachos Cheese Dip & Salsa. more...
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losing 5.6 lb a week
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discorobs's weight history
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