Weigh In record (no journal entry) for 08 September 2021
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140.0 lb
Lost so far: 19.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1035 kcal
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Fat: 45.02g | Prot: 47.49g | Carb: 108.55g.
Breakfast: Macaroni Cheese. Lunch: Woolworths 100% Tropical Juice Blend, Nature's Garden Garden Mix, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Jungle Energy Bar Banana. more...
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gaining 6.2 lb a week
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amber.hali's weight history
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