Rhesprich's Journal, 10 March 2011

230.0 lb Lost so far: 65.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 119.39g | Prot: 73.63g | Carb: 260.23g.   Breakfast: Fudge Shoppe Fudge Sticks. Lunch: Chicken Fajita Wrap, Tortilla Corn Chips. Dinner: Extra Butter Popcorn. Snacks/Other: Barbecue Flavor Potato Chips. more...

3856 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...