233
|
233.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
1505 kcal
|
Fat: 50.79g | Prot: 63.84g | Carb: 205.83g.
Breakfast: Sliced Ham (Extra Lean), Cheddar Cheese , Chunky Salsa, Extra Virgin Olive Oil, EB Egg, Cream (Half & Half) , Coffee, Grapefruit (Pink and Red) . Lunch: Cranergy Energy Juice Drink - Raspberry Cranberry Lift, Bananas, Nonfat Strawberry Greek Yogurt. Dinner: Whipped Cream (Pressurized), Maple Syrup, English Walnuts, Bananas, Beef Chow Fun. Snacks/Other: Cranergy Energy Juice Drink - Raspberry Cranberry Lift, Bananas. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliannaRenae's weight history
|