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Day 3 of constant logging in. I am feeling much better and energized. Have to keep going. Anyone has any mantra for motivation to keep going, please share it with me. I need it now...I do not want to quit in the middle..^^Thanks.
Diet Calendar Entries for 15 April 2009:
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1271 kcal
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Fat: 9.91g | Prot: 59.79g | Carb: 259.41g.
Breakfast: Gelatin Powder (Unsweetened), sweet potatoe, tofu, apple. Lunch: milk, pear, banana. Dinner: stir fry, sea weed, spinach. more...
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2680 kcal
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Activities & Exercise:
Boxing - 20 minutes, Dance (slow step) - 2 hours, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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