deesharm's Journal, 07 September 2021

Some almonds to start the day right 112 cal ✌🏻

Diet Calendar Entries for 07 September 2021:
1065 kcal Fat: 23.69g | Prot: 36.44g | Carb: 195.92g.   Breakfast: Honey , Dairyland 3.25% Homogenized Milk, Bananas , Rogers Porridge Oats Ancient Grain Blend, Great Value Chocolate Coconut Granola , Golden Raisins (Seedless) , Almonds . Lunch: Plain Yogurt, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Peaches , Metamucil Simply Clear Fibre. more...
2527 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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