Weigh In record (no journal entry) for 07 September 2021
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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1774 kcal
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Fat: 48.70g | Prot: 91.54g | Carb: 70.01g.
Lunch: Granja del Sol Patitas de Pollo (7), Huevo Frito sin Grasa, Green Life Veggies Espinaca y Pimientos, Milanesa de Pollo al Horno. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Vacío. Snacks/Other: Lactal Pan Lactal Salvado, Paladini Salame Tipo Milán , SanCor Queso Pategras, Vino Syrah. more...
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losing 10.8 lb a week
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coty iglesia's weight history
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