Weigh In record (no journal entry) for 13 July 2014
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274.2 lb
Lost so far: 5.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1686 kcal
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Fat: 67.81g | Prot: 75.11g | Carb: 201.72g.
Lunch: Honey, Chiquita Banana, Kroger Private Selection Whole Frozen Strawberries, Kroger Whey & Soy Protein - Chocolate, Milk (2% Lowfat with Added Vitamin A). Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Big Mac, McDonald's French Fries (Large). more...
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losing 2.8 lb a week
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jessicacollins's weight history
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