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6 p.m. weigh in,, also slacking on logging food
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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268 kcal
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Fat: 15.20g | Prot: 14.52g | Carb: 18.95g.
Breakfast: Florida Oranges, Scrambled Egg (Whole, Cooked). more...
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losing 0.5 lb a week
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