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Today is Thursday still no fast food I had to pick and pepporonni's off a pizza last night it was so good. Today will be good I started with coffee now cleansing tea. I prepared my lunch today I have alot of food time for portion control and make sure my protiens are higher than carbs.
Diet Calendar Entries for 10 March 2011:
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916 kcal
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Fat: 37.69g | Prot: 74.91g | Carb: 62.41g.
Breakfast: water, super dieters tea, sugar free creamer, coffee. Lunch: water, teryaki chicken, lettuce wraps. more...
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1680 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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